Coastal Living

When the sun is shining and I can escape to the sea I’m so grateful that my mum chose to raise me in Plymouth.

What a great decision!!

This week whilst the sun has been shining away me and mum have been able to spend lots of time together, going for beach walks with the dogs and coffee by the shore. It’s been so lovely and I’m so thankful for weeks like this, where I can enjoy my days away from work and feel like I’m on a little holiday.

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I bumped into a couple old work colleagues on their lunch breaks buying fish n chips and thought to myself, thank God I chose to quit. Thank God I have entire days to enjoy this weather, not just short lunch breaks dreading going back to that office.

I couldn’t imagine not living by the sea and Devon is where I want to spend the rest of my days, living with my boyfriend and eventually raising a family. Plymouth is a beautiful city surrounded by vast landscapes, with Cornwall and Dartmoor only a stones throw away, so why wouldn’t anyone want to live here I don’t know but, it’s something I hear all the time from people who currently reside in the city.

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I don’t think people really realise what they have until it’s gone, which is why so many people move away from coastal cities and return later in life to raise a family or retire. There are so many benefits to living near the coast compared to living in a larger and much more densely populated city like London for example.

Waking up to fresh sea air is a huge benefit and something that appeals to many but there are some other serious health benefits too. The sea helps you feel calm, enables you to sleep better and helps to decrease your levels of stress. Living by the ocean and green spaces also apparently encourages people to exercise more and to take up more outdoor sports such as coastal walking, jogging, surfing and sailing.

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Personally, knowing that I have plenty of beaches in both Devon and Cornwall to choose visiting whenever the sun is shining makes me feel spoilt. I know that if I need to get some fresh air that I’m in walking distance of beautiful parks and the sea, which already makes me feel a lot less stressed.

In terms of food, it’s also great knowing that there are plenty of fresh seafood restaurants to enjoy and that all the ingredients are locally sourced, which is important to me as a foodie. You can’t beat a good bit of cod in batter and I know that whatever the time of year I can access this delicious meal and it’ll be fresh.

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Coastal living also provides a great quality of life to your pets. Allowing your dogs to attend some beautiful walks with you, giving them the opportunity to enjoy nature and paddle in the sea is just as important to them as it is to us. Enjoying days out with your dogs in this way is a beautiful thing and something I encourage doing so as often as possible.

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Even if you don’t live by the ocean and can’t access green space as often as you’d like, it’s important to get away from city life from time to time. Visit your local park or swimming pool, take some time out and book a mini break to Cornwall, take a long drive to the coast or go on a long walk.

There are days when it’s sunny but we want to stay in doors having some alone time but, I urge you you to enjoy the great outdoors whilst you can. When the sun is shining it’s a glorious thing and getting a little vitamin D will help brighten your spirits.

British weather sucks for the most part so it’s important to enjoy the sunny days whilst we can. I mean, who knows when we’ll get a week like this again. So, get out of the house, get your friends or family together and head out of the city and towards the coast!

I promise you won’t regret.

 

 

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